Saturday, May 30, 2015

Present With the Sentient


The young student visited a guru who lived in a forest among the animals. After joining her for a vegetarian meal, the student admitted he ate meat and even had some for breakfast that day and felt ashamed in her presence.

“There is no need for shame on this earth,” she said. “That is a destructive emotion, not a productive one.”

Still feeling uncomfortable, the student asked, “How long have you been a vegetarian?”

The guru smiled.

“At least one lifetime. You see that cow walking freely in the pasture over there, uneaten? I’ve been a vegetarian his whole life, so from his perspective I’ve been a vegetarian eternally.”


“What about in terms of our lifetime?” the student asked.

“For one who experiences a universe in a blade of grass, for one who lives purely in the moment? Always.”

The student replied, “But I am not living purely like that yet.”


The mischievous gleam in the guru’s eyes grew brighter. “Do you want to know the answer as time is measured by meat eaters, or vegetarians? Because one of those ways of eating ages one quicker because of the added hormones, ammonia, antibiotics, cancer-causing toxins, hardening blood vessels, diabetes, colon disease, and other factors.”

“Maybe you don’t know how long?” the student asked, catching on to her storytelling tactics.

“How long? As long as I lived here with the animals and knew them as fellow sentient beings. How long? Longer than my intestines measure, which is many times longer than a meat eater’s, who need to expel the meat it eats quickly before it rots, something our herbivore intestines do with some difficulty.”   


The student gazed over at the peacefully grazing cows and horses. “I think maybe the question of 'how long' is less important than ‘why.’”

“And hopefully my answers were easier to digest than your breakfast. Now pass the potatoes.” 


Thursday, May 28, 2015

Have You Asked Your Doctor if the Drug Called Yoga® is Right For You?



*Note: this is a parody of those commercials advertising certain pills to men on T.V. Enough said...

What is Yoga®, and is it prescribed or can I get it "over-the-mat?"

Both. Yoga® is commonly used to treat not just bad attitudes, but heart disease, asthma, diabetes, chronic neck pain, stress and anxiety, migraine, depression, arthritis, lack of balance and flexibility, bipolar disorder, sleep problems. Yoga® also treats spiritual malaise.


Important information

If extreme calmness and “being present” persists, take occasional breaks from your Yoga® high long enough to share with others (don’t bogart that bliss, man). 

Contact your guru at the front of the room if a posture is painful or if your unhappiness lasts more than a few hours. Prolonged unhappiness can damage your life and is treatable with more and more Yoga® (and its supplement, Meditation®). 


Yoga® may be used for purposes not listed in the medication guide (written five thousand years ago), such as visible abs and better flexibility in any your physical endeavors. 

Before taking this medicine

Do not take Yoga® if you want to just lie on the couch for extended periods with a remote and a bag of Cheetos®.

You should also not take Yoga® if you are allergic to euphoria. 


How should I take Yoga®

Yoga® may be taken anywhere from once or twice a day to several times a week, and its effects are amplified when taken in supportive non-pretentious groups.


What happens if I overdose?

Bliss, man.

What should I avoid?

Eating too soon before, which could lead to distracting clenching. 

Yoga® side effects

You trip over your feet less, and become a better dancer. It just happens.


Where can I get Yoga®?

Free samples (classes) may be obtained by contacting your local Ashram or non-profit Yoga® center. Low cost packages may be obtained at most Yoga® studios near you. Namaste, man. 





Wednesday, May 27, 2015

Katmandu Photos, One Month After the First Earthquake


You won't see these photos in the press: they were taken by someone we know in Katmandu, one month after the first temblor.

 

Our Ashram has collected tens of thousands of dollars for Nepal relief. Every single dollar goes to our sister Ashram in Katmandu who are feeding 700 people a day (mostly rice and lentils).



We even found a company to transfer the money with no fees.



To donate, please go here: Nepal Relief Donations.




Tuesday, May 26, 2015

Q: Does Yoga Change You? A: Which You?


Am I a different person if I’m less anxious than I was six months ago because of yoga? Less worried about things that are out of my control, less inclined to indulge in behaviors that, in their absence, now offer more space and clarity in my life, leaving me more empowered?

Yes, that’s different. But did I change?

Yes, but in this way: my ego shrunk, and my higher self expanded.

What does that mean? And why does it matter?


We all know what our ego is: it's that thing that takes things personally, and gets upset at the smallest slights. It's that thing that worries needlessly, and prevents us from being vulnerable, fully expressed loving people for fear of getting hurt (because we got hurt being vulnerable and loving in the past). 

Ironically, the ego thinks it’s protecting us, but it’s just trying to keep us in an emotional, and even spiritual box.

What is our higher self? Does it mean we're "coming from our heart?" Is it referring to "our better angels?” God? The Divine? Our connection to the Oneness? Something we imagine? Something that fills us with great joy? 


I know which sounds better to me. 

Who knew the practice of yoga would shrink one and expand the other and make me so much happier?

Millions of you? Why didn't you tell me sooner?! 



Monday, May 25, 2015

Tragedy Brings Out the Best in Our Community


I experienced the power of community yesterday when I learned during the satsang that the granddaughter of devotees had died in a car accident. It is such a profound loss. With open hearts, we honored their granddaughter with a memorial and special prayers. To our fellow devotees - our family - we offered condolences and whatever we could, usually with very few words because words can be so inadequate. But we were all together, sharing what we could, and that’s what mattered. And they know we're there for them for whatever they need. 

Friday, May 22, 2015

The Baijis - A Life of Giving, a Life of Service


   

For a good example of living in humble service to others, I look no further than the baijis (nuns) at the Ashram.

They receive visitors at all hours of the day, every day of the week, even on Tuesday, which is supposed to be their day of rest, chores, paperwork, catching up. But there is always a need.

People come for blessings or to get counsel. The baijis gladly oblige, frequently serving tea and snacks, even cooking meals for out of town visitors.

In fact, if someone with a need is walking up their driveway as they are driving out, they will stop, turn around, and change their plans (unless it was a firm commitment where they are expected). They put everyone else's needs above their own at all times.

Devotees travel from around the country to see the baijis. I met a couple from Florida (where the baijis used to be based) who told me how extremely lucky we were to have them here in La Habra. I met another family from the Midwest who planned their family vacation around visiting the baijis. Some people come from as far as India.

In addition to visiting with and ministering to their devotees, they lead yoga classes throughout the week, as well as meditation sessions and other devotions, culminating in their Sunday satsang service (full of parables, singing and prayer) followed by a delicious vegetarian meal (anyone is welcome for any part of the evening).

People call for them at all hours with news of births and deaths and everything in between. There are also earthquake updates from their sister Ashram in Katmandu, along with emailed photos of the area you won't see in the press.


And if someone is very ill, they go to them. Few things give as much elation to a sick devotee than a visit from the baijis.

Fund raising events for Nepal are attended, whether it’s at a Punjabi festival, a Sikh church or temple, or any event that will have them. People have been very generous.

The baijis know there is much to be gained in giving, and they open up the Ashram – their home – to anyone who wants to participate and reap the same benefits. In addition to their good deeds, they serve as an excellent example of a good way to live, for which I'm grateful. 

Thursday, May 21, 2015

What Does Namaste Mean?


I can't add much more to that, except...

Namaste.

And this:


After all, how can you "namaste" someone without loving them?

Wednesday, May 20, 2015

Monday, May 18, 2015

Punjabs Give to Nepal Relief

 
*Update below...

If there's an opportunity in Los Angeles or Orange County to raise money for Nepal, chances are we will go.

The Festival of India Association and the Punjabi Heritage & Cultural Society put on a very entertaining event this weekend with singers, dancers, booths and of course, good food.

People got to have fun and also give to a needy cause.

 
And if you can have fun (as we did) while doing good, that's a win-win.

*UPDATE - You may ask why I put my large self in the front and center of the photo above (several people have teased me about that).

The answer: it was I who handed my phone to a stranger to take the photo, and then I just took a few steps back. Trust me, I know my place is usually in the BACK of photos, unless I'm kneeling.


If I stood out that day for the same reasons, hopefully it helped us raise more money for Nepal and that I didn't scare people away. This guy seems to do okay: