From Gautam Baiji's satsang:
"In the kitchen you have two white powders. One is sugar, and one is salt. How do we know which is which?
We have to taste it for ourselves.
You don't need blind faith (for your spiritual practice). Whatever technique you got from here, just practice it. And match it according to your scriptures.
We have the techniques, but do we try to practice them? 'Oh Baiji, we get so tired. You don't have to go to a job. We work eight hours and drive for three hours in traffic. I don't get a chance to do meditation, to have that kind of experience.

Meditation you are doing for whom? Yourself, right?
We have our spirit and our body. Soul and body. We should feed both, right? You have one son and one daughter, but if you feed just one, the other gets sick, right? You have a duty to feed both.
We have two eyes, we have to wash both, right? You never say, 'I don't have time, let me just wash one side of my face. My office is such a way that where I sit, people only see my right side, my left side they cannot see, so let me just wash and make up my right side.'

We make sure we buy what's in season for our body. Fresh fruit in its right time.
But what about the soul?
Our saints say to keep our attention on our body and soul.
At least 20 hours, think of your body. Four for the soul. Or just one!
The techniques you learn are in your pocket, ready to use, right? Don't keep them there. Keep them handy!"
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